podcast

brain health, in everyday language.

Weekly episodes translating brain-health research into practical habits — with the researchers, clinicians, and caregivers doing the work.

EP. 16 | January 27, 2025

On Episodes 48, 55, 60, 62 and 68, we dove into Dr. Bredesen’s Anti-Alzheimer’s Diet,...

EP. 70 | January 19, 2025

Today, I am very honored to introduce Zen Honeycutt. Zen is the Founding Executive Director...

EP. 69 | January 10, 2025

Today with us, I am very honored to introduce Dr. Joe Pizzorno. Dr. Joseph E....

January 7, 2025

Full Interview: Can Ketones Rescue The Brain From Alzheimer’s? | Dr. Stephen Cunnane https://www.youtube.com/watch?v=TZ2XuOGf_e0&t=708s Today,...

EP. 16 | January 6, 2025

On Episodes 48, 55, 60 and 62, we dove into Dr. Bredesen’s Anti-Alzheimer’s Diet, also...

EP. 10 | December 30, 2024

In the last several videos, we’ve been talking about Dr. Bredesen’s ReCODE Protocol for Reversal...

EP. 66 | December 22, 2024

Full Interview: https://www.youtube.com/watch?v=Mv7IH1Zk1jM&t=947s Today, I am very honored to introduce none other than Dr. Dale...

EP. 66 | December 20, 2024

Today, I am very honored to introduce Dr. Stephen Cunnane. Dr. Cunnane received his PhD...

December 17, 2024

Today, I am very honored to introduce none other than Dr. Dale Bredesen. Dr. Bredesen...

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Evidence-based conversations, practical strategies, and expert interviews to help you reduce Alzheimer’s risk and support lifelong brain health.