podcast

brain health, in everyday language.

Weekly episodes translating brain-health research into practical habits — with the researchers, clinicians, and caregivers doing the work.

EP. 66 | December 22, 2024

Full Interview: https://www.youtube.com/watch?v=Mv7IH1Zk1jM&t=947s Today, I am very honored to introduce none other than Dr. Dale...

EP. 66 | December 20, 2024

Today, I am very honored to introduce Dr. Stephen Cunnane. Dr. Cunnane received his PhD...

December 17, 2024

Today, I am very honored to introduce none other than Dr. Dale Bredesen. Dr. Bredesen...

EP. 65 | December 15, 2024

Today, I am very honored to introduce Dr. Stephen Cunnane. Dr. Cunnane received his PhD...

EP. 64 | December 9, 2024

Full Interview: https://youtu.be/9XyJsbQvwAg Today, I am very honored to introduce Dr. Heather Sandison. Dr. Sandison...

EP. 63 | December 5, 2024

Full Interview: https://youtu.be/9XyJsbQvwAg Today, I am very honored to introduce Dr. Heather Sandison. Dr. Sandison...

EP. 16 | December 2, 2024

On Episodes 48, 55 and 60, we dove into Dr. Bredesen’s Anti-Alzheimer’s Diet, also known...

EP. 10 | November 25, 2024

In the last several videos, we’ve been talking about Dr. Bredesen’s ReCODE Protocol for Reversal...

EP. 61 | November 21, 2024

Full Interview: https://youtu.be/9XyJsbQvwAg Today, I am very honored to introduce Dr. Heather Sandison. Dr. Sandison...

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Evidence-based conversations, practical strategies, and expert interviews to help you reduce Alzheimer’s risk and support lifelong brain health.