RESOLVING Inflammation for Alzheimer’s Prevention #shorts

RESOLVING Inflammation for Alzheimer’s Prevention #shorts

BRNHLTH.com  ·  January 29, 2026

In the last several videos, we’ve been talking about Dr. Bredesen’s first book, published in 2017, that had served as the first playbook for my…

Show Notes

In the last several videos, we’ve been talking about Dr. Bredesen’s first book, published in 2017, that had served as the first playbook for my dad: The End of Alzheimer’s: The First Program to Prevent and Reverse Cognitive Decline. We’ve specifically been talking about the ReCODE Protocol, which he details in the book. ReCODE for Reversal of Cognitive Decline, which is a personalized protocol that addresses multiple factors contributing to someone’s cognitive issues, bringing them back to optimal ranges and helping patients reverse disease and symptoms. Dr. Bredesen’s team has helped hundreds of people reverse their cognitive decline, established mild cognitive impairment and Alzheimer’s Disease with this protocol, as evidenced in successful studies in 2014, 2018, 2022 and current clinical trials.

In the last several episodes we’ve been talking about Diet, Exercise, Sleep as core components of the Protocol.

Building off of these Big 4, next up is Resolving Inflammation.

Dr. Bredesen has found that inflammation is one of the most important drivers of cognitive decline, and it feeds directly into the Alzheimer’s disease mechanisms. Resolving inflammation is therefore critical to reversing cognitive decline. Once a patient’s lab tests on their Cognoscopy have determined why the inflammation is present, Dr. Bredesen recommends a three-pronged approach to reducing it…

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This information is for educational purposes only. Please consult your medical practitioner before implementing any changes. Thank you for watching. Hope these resources are helpful to you and your family and see you in the next video. Thanks!

S.225. Edited by Josh Rodriguez.

Our speaker discusses how the body naturally produces specialized pro-resolving mediators (SPMs) to resolve acute inflammation. These molecules are crucial for the immune system to complete its response and return to a healthy state. When the body needs help with inflammation support, omega 3 and fish oil supplements can be beneficial.