Show Notes

Learn about proper sleep hygiene for Alzheimer’s prevention in this quick #shorts video. Discover how Dr. Dale Bredesen’s approach can help protect your brain health.

The End of Alzheimer’s book:

https://www.amazon.com/End-Alzheimers…

2013 Harvard Sleep Paper:

https://www.aging-us.com/article/2025…

2014 Bredesen Paper – Reversal of cognitive decline: A novel therapeutic program:

https://www.ncbi.nlm.nih.gov/pmc/arti…

S.174. Edited by Josh Rodriguez

#alzheimers #shorts #sleep