Show Notes

After my father was diagnosed with early-onset Alzheimer’s Disease in 2018, we started on this journey of intense research, investigation and reaching out to multiple doctors. We were open to any one and anything that could help him. Early research was tough until I found the work of Dr. Dale Bredesen and the Bredesen Protocol.

In the last several videos, we’ve been talking about Dr. Bredesen’s first book, published in 2017, that had served as the first playbook for my dad: The End of Alzheimer’s: The First Program to Prevent and Reverse Cognitive Decline. We’ve specifically been talking about the ReCODE Protocol, which he details in the book. ReCODE for Reversal of Cognitive Decline, which is a personalized protocol that addresses multiple factors contributing to someone’s cognitive issues, bringing them back to optimal ranges and helping patients reverse disease and symptoms. Dr. Bredesen’s team has helped hundreds of people reverse their cognitive decline, established mild cognitive impairment and Alzheimer’s Disease with this protocol, as evidenced in successful studies in 2014, 2018, 2022 and current clinical trials.

Cognoscopy: https://www.youtube.com/watch?v=P0jk03kSPiU&t=1s
Diet: https://www.youtube.com/watch?v=gzfuYpka6f8
Exercise: https://www.youtube.com/watch?v=IApomN9A02I
Sleep: https://www.youtube.com/watch?v=QtZhO9deMXU&t=250s
Stress Reduction: https://www.youtube.com/watch?v=9kcvUiuxFVY&t=4s
Resolving Inflammation: https://www.youtube.com/watch?v=mlwfuWCNcsE
Healing the Gut: https://www.youtube.com/watch?v=TaAnixGnLS0&t=3s
Optimizing Hormones: https://www.youtube.com/watch?v=597rF4_khzs
Mineral Status: https://www.youtube.com/watch?v=9Qhl3RFrChU
Eliminating Toxins: https://www.youtube.com/watch?v=WpHsCbuAVb8
Brain Training: https://www.youtube.com/watch?v=yXOM56vpgt4

The End of Alzheimer’s book: https://www.amazon.com/End-Alzheimers-Program-Prevent-Cognitive/dp/0735216207

BrainHeal(th) Community/FB Group: https://www.facebook.com/groups/684296637196194
Instagram: https://www.instagram.com/brainheal_th_/
Twitter/X: https://x.com/BrainHealth919
Alzheimer’s Gene Resource: www.Apoe4.info

2014 Bredesen Paper – Reversal of cognitive decline: A novel therapeutic program:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4221920/

This information is for educational purposes only. Please consult your medical practitioner before implementing any changes. Thank you for watching. Hope these resources are helpful to you and your family and see you in the next video. Thanks!

Edited by Josh Rodriguez.