podcast

brain health, in everyday language.

Weekly episodes translating brain-health research into practical habits — with the researchers, clinicians, and caregivers doing the work.

EP. 02 | July 20, 2025

According to the CDC, Subjective Cognitive Impairment, or Subjective Cognitive Decline (SCD), is a self-reported...

EP. 95 | July 13, 2025

Today, I am honored to introduce Bill Curtis. Bill was diagnosed with Parkinson’s at the...

EP. 94 | July 7, 2025

Today, I am very honored to introduce John Badaracco. John is a 60-year-old fitness veteran...

EP. 93 | June 27, 2025

Today I am very honored to introduce Hannah Warren. Hannah is the Communications and Advocacy...

EP. 92 | June 20, 2025

Today, I am very honored to introduce Dr. Kat Toups. Kat Toups, MD is a...

EP. 91 | June 13, 2025

Today, I am very honored to introduce Janet Ebos. Janet is a Registered Holistic Nutritionist...

EP. 90 | June 6, 2025

Today, I am very honored to introduce Dr. Bill Shaw. William Shaw, PhD is the...

EP. 10 | June 2, 2025

In the last several videos, we’ve been talking about Dr. Bredesen’s ReCODE Protocol for Reversal...

EP. 02 | May 26, 2025

Well, according to the Mayo Clinic, Mild Cognitive Impairment is a state of cognitive decline...

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Evidence-based conversations, practical strategies, and expert interviews to help you reduce Alzheimer’s risk and support lifelong brain health.