podcast

brain health, in everyday language.

Weekly episodes translating brain-health research into practical habits — with the researchers, clinicians, and caregivers doing the work.

EP. 90 | June 6, 2025

Today, I am very honored to introduce Dr. Bill Shaw. William Shaw, PhD is the...

EP. 10 | June 2, 2025

In the last several videos, we’ve been talking about Dr. Bredesen’s ReCODE Protocol for Reversal...

EP. 02 | May 26, 2025

Well, according to the Mayo Clinic, Mild Cognitive Impairment is a state of cognitive decline...

EP. 87 | May 16, 2025

Today, I am very honored to introduce Dr. Kurt Woeller. Kurt N. Woeller, D.O. has...

EP. 86 | May 9, 2025

Today, I am very honored to introduce Judy Benjamin, PhD. Judy was diagnosed with Alzheimer’s...

EP. 85 | May 2, 2025

Today, I am very honored to introduce Coach Lyndsey Byrne out of the U.K. Lyndsey...

EP. 10 | April 28, 2025

In the last several videos, we’ve been talking about Dr. Bredesen’s ReCODE Protocol for Reversal...

EP. 02 | April 21, 2025

According to the Mayo Clinic, Mild Cognitive Impairment is a state of cognitive decline that...

EP. 82 | April 11, 2025

Today, I am very honored to introduce Dr. Deborah Gordon. Dr. Deborah did her medical...

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Evidence-based conversations, practical strategies, and expert interviews to help you reduce Alzheimer’s risk and support lifelong brain health.