Metabolic Health, Healing and Dementia Reversal | Craig Emmerich
Today, I am very honored to introduce Craig Emmerich. Craig is an electrical engineer, international bestselling author, and health coach who has spent more than…
Show Notes
Today, I am very honored to introduce Craig Emmerich. Craig is an electrical engineer, international bestselling author, and health coach who has spent more than 15 years researching nutrition and working with thousands of clients alongside his wife, Maria Emmerich. Applying an engineer’s systems-based approach to human biology, Craig helps people understand how nutrition influences metabolism, weight management, brain health, and overall wellness by addressing the root causes of chronic disease rather than simply treating symptoms.
Craig is the co-author of the international bestselling books Keto: The Complete Guide and The Carnivore Cookbook, along with several other educational resources on ketogenic and carnivore nutrition. He and Maria have co-authored and released their newest book, The Art of Metabolic Health. Through his writing, coaching, and educational programs, he has helped simplify complex nutritional science, empowering individuals to improve metabolic health, reduce inflammation, optimize body composition, and support long-term cognitive health through evidence-based dietary strategies.
Today, Craig continues to educate audiences around the world through books, online courses, speaking engagements, and client coaching, with a mission to help people leverage their biology to build healthier, longer lives. He and Maria have been paragons in the metabolic health space for years and I am very grateful for him to be here with us today.
The Art of Metabolic Health book: https://keto-adapted.com/product/the-art-of-metabolic-health/
Craig and Maria’s website: https://ketomaria.com/
BrainHeal(th) website: https://brnhlth.com/
This information is for educational purposes only. Please consult your medical practitioner before implementing any changes. Thank you for watching. Hope these resources are helpful to you and your family and see you in the next video. Thanks!
Ep. 146. Edited by Josh Rodriguez.
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