Show Notes

Did you know that lack of sleep can double your risk of Alzheimer’s? Watch this #shorts video to learn more about the link between sleep and Alzheimer’s according to Dr. Dale Bredesen. #sleepalzheimers #dalerbredesen

The End of Alzheimer’s book:

https://www.amazon.com/End-Alzheimers…

2013 Harvard Sleep Paper:

https://www.aging-us.com/article/2025…

2014 Bredesen Paper – Reversal of cognitive decline: A novel therapeutic program:

https://www.ncbi.nlm.nih.gov/pmc/arti…

S.175. Edited by Josh Rodriguez

#alzheimers #shorts #sleep