Bredesen’s Seven Key Strategies to Optimize Brain Health | Dr. Dale Bredesen
EP. 113

Bredesen’s Seven Key Strategies to Optimize Brain Health | Dr. Dale Bredesen

BRNHLTH.com  ·  December 8, 2025

Full Interview: https://youtu.be/Mv7IH1Zk1jM BRAINSCAN: https://www.apollohealthco.com/brainscan/ Cognoscopy: https://www.apollohealthco.com/cognoscopy/ The First Survivors of Alzheimer's book: https://www.amazon.com/ First-Survivors-Alzheimers-Patients-Recovered/dp/0593192427 The End of Alzheimer's book: https://www.amazon.com/ End-Alzheimers-Program-Prevent-Cognitive/dp/0735216207 Memories for Life…

Show Notes

Full Interview: https://youtu.be/Mv7IH1Zk1jM

BRAINSCAN: https://www.apollohealthco.com/brainscan/

Cognoscopy: https://www.apollohealthco.com/cognoscopy/

The First Survivors of Alzheimer’s book: https://www.amazon.com/

First-Survivors-Alzheimers-Patients-Recovered/dp/0593192427

The End of Alzheimer’s book: https://www.amazon.com/

End-Alzheimers-Program-Prevent-Cognitive/dp/0735216207

Memories for Life documentary: https://memoriesforlifefilm.com/

Reversal of Cognitive Decline 2014 Study: https://pubmed.ncbi.nlm.nih.gov/25324467/

Reversal of Cognitive Decline Sustained Improvement 2024 Study: https://www.mdpi.com/2227-9059/12/8/1776

BrainHeal(th) Community/FB Group: https://www.facebook.com/groups/684296637196194

Today, we explore the seven basic pillars for optimal cognition, often referred to as the ‘basic seven.’ We discuss how combining these fundamental “optimal health strategies” with specific interventions, such as addressing “mycotoxin symptoms” through “natural detox methods,” can significantly improve “brain health.” This holistic approach aligns with “functional medicine” principles to achieve better overall outcomes.

This information is for educational purposes only. Please consult your medical practitioner before implementing any changes. Thank you for watching. Hope these resources are helpful to you and your family and see you in the next video.
Thanks!

Ep. 113. Edited by Josh Rodriguez.