Show Notes

This video explains the importance of optimal pregnenolone levels for cognitive health, noting that when pregnenolone is diverted to stress hormones, it reduces the availability for other vital hormones like DHEA, estrogen, and testosterone. Dr. Bredesen’s recommended range for pregnenolone is 50-190 micrograms per deciliter, and he advises consulting an experienced bioidentical hormone replacement therapy physician for treatment. Understanding these aspects is crucial for overall brain health and effective stress management, helping to ensure proper hormone optimization.

This information is for educational purposes only. Please consult your medical practitioner before implementing any changes. Thank you for watching. Hope these resources are helpful to you and your family and see you in the next video. Thanks!

S.249. Edited by Josh Rodriguez.

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